Chocolate | Healthy Life Plans

Posts Tagged ‘chocolate’

The light side of dark chocolate

I’m a big fan of chocolate, and there aren’t very many people I know who don’t like some sort of chocolate. Our main chocolate choices are dark chocolate, milk chocolate and white chocolate. Many people think that chocolate is bad for you, no matter what kind you eat. That may be true to an extent, but some types are a lot worse for you than others. But dark chocolate might actually have some health benefits.

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