Posts Tagged ‘Body’
Stay healthy working at your computer
Computers are a fact of life, and there’s no getting around it. The world runs on computers and your job probably required you to work on a computer, at least sometimes. For other people, working on the computer is a full time job. Sitting at your computer for hours at a time, day after day, can really take a toll on your body and your health. But you’re not out of luck! There are many things you can do to stay healthy while working at your computer all day.
Tags: Body, computer, health, neck
Brain food and exercise keeps you healthy and happy
You know the brain is probably the most important part of your entire body. It only accounts for 2% of your body weight, but consumes and uses more than 20% of your daily calorie intake. This is another reason counting calories is bad, but I’ll save that for another time. It’s important to keep your brain running optimally throughout the day. This will help you stay focused, be more productive, and have more energy.
Tags: Body, brain, exercise, health
Pesticides in Coca Cola another reason to stop drinking soda
I hope you’ve read my reasons why diet soda is bad for you. I had to write about diet soda because a lot of people think drinking diet as opposed to regular soda is healthy, but it’s not. I also hope you know regular soda is bad for you, but here’s just another reason to prove how bad it is.
Tags: Body, cola, Drink, health, soda
Is diet soda really bad for you?
It shouldn’t be a mystery that anything you put into your body will affect your health in one way or another. Most people focus on the food they eat, while drinking crap like diet soda and fake juice which can offset the healthy foods you’re eating. But today, I’m going to focus on diet soda, and why you should stop drinking it today.
Tags: Body, diet, Drink, health, soda
Lack of exercise leads to depression and heart disease
It’s no secret that being physically active is important to maintain a healthy life, but exercise can fix a host of other problems too. Depression is one of those things that you don’t really need prescription drugs to fix, just a little physical activity.
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