Archive for December, 2008
Is diet soda really bad for you?
It shouldn’t be a mystery that anything you put into your body will affect your health in one way or another. Most people focus on the food they eat, while drinking crap like diet soda and fake juice which can offset the healthy foods you’re eating. But today, I’m going to focus on diet soda, and why you should stop drinking it today.
Tags: Body, diet, Drink, health, soda
Home remedies for common health problems
Before you head to the drugstore for a high priced inhaler filled with mysterious chemicals and ingredients try chewing on a couple of Altoids peppermints. They will clear a stuffy nose up in a hurry.
Lack of exercise leads to depression and heart disease
It’s no secret that being physically active is important to maintain a healthy life, but exercise can fix a host of other problems too. Depression is one of those things that you don’t really need prescription drugs to fix, just a little physical activity.
Tags: Body, depression, disease, exercise, health, heart
Should you use brand name or generic prescription drugs?
You should of course avoid putting drugs into your body unless it’s absolutely necessary, but sometimes you need them. Maybe you just had a root canal done and the pain requires a prescription strength pain killer, like Vicodin. Should you buy the brand name “Vicodin”, or the generic form of the exact same pain killer?
Tags: drug, generic, health, Medicine, prescription
Fruits and vegetables are very important for older people
When you start getting older it’s important to remember that your bones get weaker with age. Calcium will of course help with bone strength, but there are more healthy steps you can take to keep your bones strong as you grow old!
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